Classes

Every class, all in one place

From birth prep to baby care, sleep, feeding, and parenting — taught in person, in your home, or virtually, by educators you can trust.

Childbirth Classes
Birth From $195 / couple

Childbirth Classes

Our signature evidence-based birth prep, taught in the format that fits your life — a full weekend, an 8-hour intensive, a private session, or virtual. Built for whoever is supporting you at the birth.

Hypnobirthing
Birth $450 / couple

Hypnobirthing

A complete hypnobirthing program for deep relaxation and fear release, including a 302-page textbook, relaxation tracks, scripts, and handouts to practice at home.

Belly Mama Prenatal Yoga
Move Drop-in & series

Belly Mama Prenatal Yoga

Gentle, pregnancy-safe movement to build strength and ease the aches, with breathing that doubles as labor practice. All trimesters and all experience levels welcome.

Baby Care for the 1st Month
Newborn $250 / couple area

Baby Care for the 1st Month

Everything those first weeks throw at you — bathing, diapering, soothing, feeding cues, and reading your newborn — taught hands-on so you walk in confident on day one.

Newborn to 1-Year Classes
Newborn Series

Newborn to 1-Year Classes

Support that grows with your baby through the whole first year — development milestones, feeding transitions, sleep, and play, so each new stage feels less like a surprise.

Sleep Management
Rest Course & 1:1

Sleep Management

Real, gentle, evidence-based infant sleep guidance — no cry-it-out dogma, just a plan that fits your baby and your family so everyone finally rests.

DC-Area Hospital Tours
Prepare Included with classes

DC-Area Hospital Tours

Walk your birth hospital before the big day so nothing feels unfamiliar — where to park, where to check in, and what to expect from each unit. Offered across our seven partner hospitals.

Effective Parenting Classes
Parent Series

Effective Parenting Classes

Practical, judgment-free parenting education for the DC area — communication, routines, and the everyday skills that turn early overwhelm into confidence.

Breastfeeding Basics
Nourish Class & consults

Breastfeeding Basics

From the benefits of breastfeeding to the real mechanics of latch, supply, and comfort — taught by a certified consultant, with private help when you need it.

Breastfeeding Products & Pumps
Nourish Guidance

Breastfeeding Products & Pumps

Cut through the overwhelm of pumps and feeding gear. We help you choose what actually fits your life — and check whether your insurance covers a pump.

Infant CPR & Massage
Care Class

Infant CPR & Massage

Two of the most reassuring skills a new parent can have: certified infant CPR for emergencies, and infant massage for bonding, soothing, and better sleep.

Not sure which class fits?

A free consult sorts it out in minutes — and we'll check what your insurance covers.

Book a free consult
Call Free consult