Move Drop-in & series
Belly Mama Prenatal Yoga
In-studio & virtual
Gentle, pregnancy-safe movement to build strength and ease the aches, with breathing that doubles as labor practice. All trimesters and all experience levels welcome.
What you'll learn
Inside this class
Pregnancy-safe strength & stretch
Breath work for labor
Pelvic floor awareness
Relief for common aches
Community with other expecting parents
Questions before you book?
A free consult is the easiest way to find your fit — and we'll check what your insurance covers and whether a scholarship or payment plan helps.
Book a free consult
